Olympic Weightlifting Team/Program & Coaching
Are you looking for a fun, structured, and hands-on coached Olympic Weightlifting Program?
The Tacoma Strength Weightlifting team has a place for you whether you are new to the sport of Olympic Weightlifting (Snatch, Clean & Jerk) or you are looking to improve the quality of your movement.
Regardless of your age or experience level, it's never too late to improve your skills and step onto the platform to compete and have some fun. Both the Masters (35 and over) and Teen/Youth community in the sport are growing and now is a perfect time for you to join-in.
Training Session Times
Training sessions are available both in the mornings and the evenings. All skill levels welcome.
- Monday from 9:00 am to 12:30 pm and then again from 3:30 pm to 7:30 pm
- Tuesday from 9:00 am to 12:30 pm and then again from 3:30 pm to 7:30 pm
- Wednesday from 9:00 am to 12:30 pm and then again from 3:30 pm to 7:30 pm
- Thursday from 9:00 am to 12:30 pm and then again from 3:30 pm to 7:30 pm
- Friday from 9:00 am to 12:30 pm and then again from 3:30 pm to 7:30 pm
- Saturday from 10:00 am to 12:30 pm and then again at 5:00 pm (by reservation)
Novice Training Session Times
Youth and Kids Training Session Times
Remote Coaching and Video Lift Review
- Remote training options
- Live remote training options through Zoom
- Lift video reviews
Open Gym Available
- Twelve Platforms
- Rogue Competition Plates, Change Plates, and Training Plates
- 10 kg, 15 kg, and 20 kg Olympic Weightlifting Bars
If you are new or novice weightlifter with little or no experience with Olympic Weightlifting or if you are looking for a refresher please contact us at weightlifting@tacomastrength.com for more information or come in and schedule a movement assessment!
weightlifting@tacomastrength.com