Teen Fitness 101 Strength & Conditioning Program

A Successful Athletic Season Begins In The Off Season.

Learn strength and conditioning techniques this winter in a teen-friendly environment, under the guidance of our exceptional certified fitness trainers.

Our 3 month Teen Fitness 101 Program prepares athletes for participating in CrossFit style classes and excels as an off season high school strength & conditioning program.

Join Tacoma Strength now and be ready to compete for your school this spring!

• Who: High School Teens 14-18yrs
• When: Dec 1, 2014 to Feb 28, 2015
  Mon, Tue and Wed
  3:30pm to 4:30pm
• Where: Tacoma Strength
  2354 Jefferson Ave
• How Much: $225 - kids of non-members
  $150 - kids of gym members

To register, or for more information please contact us by email at .(JavaScript must be enabled to view this email address)

By David on Sunday, November, 16, 2014